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  Doctors and scientists are still uncovering the vast health benefits of turmeric. Popular for its antioxidant and anti-inflammatory properties and proven ability to help patients with arthritis and inflammation of the joints, turmeric’s benefits extend past joint pain relief. From improving memory to fighting depression and cholesterol, here are four benefits of taking turmeric supplements daily that you may be surprised to learn.   Turmeric can help improve your mood. Studies have shown that turmeric curcumin (curcumin is the active ingredient in turmeric) has benefits that help fight depression.1People with depression show signs of chronic inflammation and oxidative stress,...

Alisha Bridges has lived and thrived with psoriatic disease for over two decades. She is a blogger and health advocate who strives to inspire others with her story of living with a chronic condition. She shares insights and helpful tips from her experiences and holistic approaches to help manage her chronic condition. Psoriatic Arthritis occurs when your body’s natural defense mechanism, better known as the immune system, does too much too fast and for no reason at all. It’s when your body has a hard time distinguishing healthy cells from invaders and mistakenly attacks healthy joint tissue. Turmeric root or...