Be Healthy and Live Life to its Fullest

What is Turmeric and Its Health Benefits Pain and inflammation can really put a damper on your daily activities. It has a way of touching every part of your life from how you interact with your family to how productive you are at work. It can affect your leisure time, your rest, and even how effectively you take care of yourself. If you are hurting it is a little tougher to get up and move, isn’t it? This is frustrating when you are trying to maintain a healthy lifestyle, particularly as you age. Most of us want to remain mobile...

  What is Inflammation? Inflammation is the body’s natural way of protecting itself and is part of the body’s immune response. It involves many chemical reactions that help fight off infections, increase blood flow to wounds or tissues that need healing, and generate pain as a signal that something is wrong in the body. It’s important to understand the difference between two types of inflammation: acute and chronic inflammation. Acute inflammation is the body’s immediate response to injury, physical trauma, infections, and disease. Acute inflammation helps facilitate the healing and recovery process. Like with any process in the body, it...

Turmeric and Curcumin Background Turmeric (Curcuma longa), the spice that gives curry its yellow color, is argued by many to be the most powerful herb on the planet. Turmeric has been used for thousands of years in both food and medicine fighting and potentially reversing disease. Turmeric benefits are incredibly vast and very thoroughly researched. Some contend that it not only prevents heart failure but also can repair damage that has already been done. Some of the most common uses for turmeric also include: joint diseases, liver diseases, diabetes, nervous system disorders, kidney function, brain function and diseases. On top of...

1 2 3 Next »