At the first sign of pain, many people instinctively reach for ibuprofen or aspirin. While these tiny little pills may provide some pain relief, they could be doing more harm than good to your body especially if you use them daily. At the first sign of pain, many people instinctively reach for ibuprofen or aspirin. While these tiny little pills may provide some pain relief, they could be doing more harm than good to your body especially if you use them daily. Take the first step to improving your health by learning more about what can happen with long-term, daily...

Not everyone wants to rely upon prescription medication to relieve pain and inflammation. Some people want to use a safer, more natural option. That is exactly what turmeric offers. If turmeric sounds familiar that is because it is a very popular spice commonly used to add a warm, bitter flavor to Indian cuisine. However, this natural spice can do more than just enhance the flavor of your food. It can help relieve your pain by reducing inflammation.   Continue reading to learn more about how turmeric helps reduce inflammation. Is Turmeric Good for Pain and Inflammation?   Yes, turmeric is...

Your shoulder is one of the most flexible joints in the body. It can twist, turn, hinge, and rotate. This extreme flexibility allows for a wide range of motion of the arm, but it comes at a price – an increased risk of experiencing pain and discomfort. Shoulder pain can cause you to miss out on favorite activities and make completing day-to-day tasks difficult. When you experience shoulder pain, you feel like you will have to deal with it for the rest of your life, but you don't. Several natural remedies can help you find relief from shoulder pain.  Taking...