Be Healthy and Live Life to its Fullest

Your shoulder is one of the most flexible joints in the body. It can twist, turn, hinge, and rotate. This extreme flexibility allows for a wide range of motion of the arm, but it comes at a price – an increased risk of experiencing pain and discomfort. Shoulder pain can cause you to miss out on favorite activities and make completing day-to-day tasks difficult. When you experience shoulder pain, you feel like you will have to deal with it for the rest of your life, but you don't. Several natural remedies can help you find relief from shoulder pain.  Taking...

The first reported case of COVID-19 made its debut in 2019 on New Year's Eve. By January 20th, 2020, it was declared a global health emergency. Who knew symptoms similar to the common cold would start a global pandemic affecting millions? COVID-19 is actually a specific virus in the Coronavirus group. Coronavirus was first discovered in the 1960s, and since then, seven strains of the virus is found to infect humans. 4 out of the 7 coronavirus strains produce mild symptoms associated with the common cold. Getting an upper respiratory infection is expected, with adults having an average of 3-4...

Arthritis generally refers to joint pain or joint disease. There are more than 100 types of arthritis and related conditions known today, including inflammatory arthritis, infectious arthritis, osteo-arthritis, and metabolic arthritis.  Arthritis is the leading cause of disability in the US.1 Inflammatory arthritis occurs when the immune system mistakenly attacks the joints resulting in uncontrolled inflammation. A successful immune response against infection or injury will promote repair at the site and then resolve itself. When the resolution is ineffective, the inflammation persists and results in tissue damage that could potentially cause joint erosion and damage of internal organs.17  Examples of...